I can't believe its been a week since I have eaten :)
Breakfast:
Toast=2
Cream cheese =1
Jam=1
Lunch:
White Chicken chilli=3
Grilled cheese sandwich= 2.5
snacks:
Orange=1
fiber bar=2
Friday, January 29, 2010
Wednesday, January 20, 2010
What I ate today!
Breakfast:
Baked Oatmeal= 2
coffee=1
Lunch= Shrimp cocktail= 1.5
soup= 3
crackers=1
muffin top=1
Snacks:
edamame=1
ww snack= 1
Dinner:
Hot Dog=3
chips=2
avacado=1
muffin top 2
fiber bar =2
fudge cycle=1
Baked Oatmeal= 2
coffee=1
Lunch= Shrimp cocktail= 1.5
soup= 3
crackers=1
muffin top=1
Snacks:
edamame=1
ww snack= 1
Dinner:
Hot Dog=3
chips=2
avacado=1
muffin top 2
fiber bar =2
fudge cycle=1
Thursday, January 14, 2010
What I ate today!
I am so sick, I can't keep track. I hate working when I am sick but it is what it is. :(
Wednesday, January 13, 2010
Tuesday, January 12, 2010
What I ate today!
Breakfast:
Baked oatmeal with 1/4 cup milk= 2.5
coffee with milk= .5
Lunch:
Toast =3
Omelet=3
coffee .5
Sick Day.
I really couldn't tell you what I ate.
I remember the oatmeal. :)
Baked oatmeal with 1/4 cup milk= 2.5
coffee with milk= .5
Lunch:
Toast =3
Omelet=3
coffee .5
Sick Day.
I really couldn't tell you what I ate.
I remember the oatmeal. :)
Monday, January 11, 2010
What I ate today !
Breakfast:
Baked Oatmeal with apples=2
coffee with milk=1
snack edamame=1
Lunch:
Leftover Cabbage rolls=3.5
Potato= 3
salad=0
Snack: Muffin Top=1
Baked Oatmeal with apples=2
coffee with milk=1
snack edamame=1
Lunch:
Leftover Cabbage rolls=3.5
Potato= 3
salad=0
Snack: Muffin Top=1
Sunday, January 10, 2010
What I ate today
Breakfast:
Baked apple Oatmeal =2
coffee and milk =.25
Lunch:
Unstuffed Cabbage Rolls= 5.5
Salad =1
Snacks:
Almonds=2
Kale chips=0
Dinner:
Cereal= 4
Toast=3
Baked Cherry Oatmeal=2
Hot Chocolate with cinnamon=1
Points 23
Baked apple Oatmeal =2
coffee and milk =.25
Lunch:
Unstuffed Cabbage Rolls= 5.5
Salad =1
Snacks:
Almonds=2
Kale chips=0
Dinner:
Cereal= 4
Toast=3
Baked Cherry Oatmeal=2
Hot Chocolate with cinnamon=1
Points 23
Saturday, January 9, 2010
What I ate today!
Breakfast:
Baked cherry oatmeal=3
Lunch
Tomato soup=3
Grilled cheese=2.5
Muffin Top=1
snacks
Almonds=2
pumpkin pie=1
Dinner
Ham and cheese sandwich= 3.5
Smoked Oysters and cream cheese on crackers= 2.5
Baked Oatmeal with apples- 4
points 22.5 Thats more like it!
Baked cherry oatmeal=3
Lunch
Tomato soup=3
Grilled cheese=2.5
Muffin Top=1
snacks
Almonds=2
pumpkin pie=1
Dinner
Ham and cheese sandwich= 3.5
Smoked Oysters and cream cheese on crackers= 2.5
Baked Oatmeal with apples- 4
points 22.5 Thats more like it!
Friday, January 8, 2010
What I ate today!
Breakfast:
Cherry pie oatmeal=2.5
Cheese toast =2
Lunch:
Hot dog with cheese= 5.5
soup=2
Snacks: Edamame=1
muffin top=1
chocolate=4 (please God help me with this)
6 gingerbread cookies =3
oatmeal = 2
soup= 3
sick= do not eat like this again. (this is what happens when you don't plan ahead betty)
25 Points (not good points though)
Cherry pie oatmeal=2.5
Cheese toast =2
Lunch:
Hot dog with cheese= 5.5
soup=2
Snacks: Edamame=1
muffin top=1
chocolate=4 (please God help me with this)
6 gingerbread cookies =3
oatmeal = 2
soup= 3
sick= do not eat like this again. (this is what happens when you don't plan ahead betty)
25 Points (not good points though)
Thursday, January 7, 2010
What I ate today!
Breakfast:
2 slices double fiber bread = 2
2 tablespoons WW cream cheese=1
1/2 tablespoon strawberry jam= 1
coffee with milk = 1
Lunch
Tomato soup =2
cheese sandwich = 2
crackers = 2
orange=1
Snack muffin top and WW cream cheese =2
Edamame=1
Fiber bar=2
2 biscuits = 4
2 turkey sausage links= 1.5
1 egg = 2
Hash browns= 2.5
27 Points 4 points over.
2 slices double fiber bread = 2
2 tablespoons WW cream cheese=1
1/2 tablespoon strawberry jam= 1
coffee with milk = 1
Lunch
Tomato soup =2
cheese sandwich = 2
crackers = 2
orange=1
Snack muffin top and WW cream cheese =2
Edamame=1
Fiber bar=2
2 biscuits = 4
2 turkey sausage links= 1.5
1 egg = 2
Hash browns= 2.5
27 Points 4 points over.
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